Structured practice plans with technique videos for every level — built for wrestling coaches.
Choose Junior High, High School, Youth, or Youth For Fun. Each has numbered practice plans — tap any card to open it.
Each plan has timed sections. Adjust minutes, edit or add drills, attach NWCA technique videos, and add your own coaching notes. All edits save automatically.
Toggle between Boys, Girls, and Coed series for technique videos. Search all 300 NWCA videos and assign any video to any section.
Tap Start Timer and the planner counts down each section automatically — keeping your practice on schedule from warm-up to conditioning.
Tap 📅 Season in the header to schedule plans on specific dates. You can add multiple practices per day — perfect if you coach multiple teams.
Boys, Girls & Coed series from the NWCA Vimeo showcase.
Customize drills, times, and notes. Your changes are saved per plan.
Countdown timer runs section by section during practice.
Map practices to dates. Multiple teams, one calendar.
Tip: Your edits are saved in your browser's local storage — they persist between sessions on the same device. To reset a plan to its original content, use the "↩ Revert to original" button inside any section.